Holding Space Through Mountains
Sometimes life can feel like a tug of war between who you have been and who you can be. … More Holding Space Through Mountains
Sometimes life can feel like a tug of war between who you have been and who you can be. … More Holding Space Through Mountains
Life sometimes is about trusting in the process. That the storm will surely pass away. And allowing events to unfold in time. … More Allowing Purpose to Unfold
Fitness by your design. Embrace what makes your body unique and transform your health. … More Video Interview: Customize Your Fitness Journey
Remember to carry your faith, even the droplets, on your journey through life. … More Redefine Your 2022 & Journal Launch
Sometimes, the pathway to success feels like sorting through dirt to find diamonds. … More Success is Not Linear
You do not have to live up to the expectations of others. And you have no control over how people perceive you. … More You are not a label
My body turned into water at the sound of music. … More Why Do You Dance?
Your sanctuary is also a place to sow and harvest. … More Structure while working at home
I was left with no other choice but to break this cycle as a stepping stone to recreate myself. … More Being Active while Homebound
As I looked at the words in front of me, it was as if I poured my emotions on paper. I became the audience entertained by my thoughts. … More Journaling 101 and Prompts