Holding Space Through Mountains
Sometimes life can feel like a tug of war between who you have been and who you can be. … More Holding Space Through Mountains
Sometimes life can feel like a tug of war between who you have been and who you can be. … More Holding Space Through Mountains
Life sometimes is about trusting in the process. That the storm will surely pass away. And allowing events to unfold in time. … More Allowing Purpose to Unfold
Fitness by your design. Embrace what makes your body unique and transform your health. … More Video Interview: Customize Your Fitness Journey
Society have sold us a lie that happiness is contained in things and status. To experience joy, you have to reconsider what you focus on. … More Unlearning What Happy Should Look Like
Sometimes, the pathway to success feels like sorting through dirt to find diamonds. … More Success is Not Linear
You do not have to live up to the expectations of others. And you have no control over how people perceive you. … More You are not a label
My body turned into water at the sound of music. … More Why Do You Dance?
I was left with no other choice but to break this cycle as a stepping stone to recreate myself. … More Being Active while Homebound
You can always reinvent yourself and rebuild. This time you are not starting from scratch. You are starting from experience. … More Shaping 2020 to your design
The grass is greener when you water the ground. … More How to Stop Comparing Yourself to Others (And What to Do Instead)