Holding Space Through Mountains
May 31, 2022
Sometimes life can feel like a tug of war between who you have been and who you can be. … More Holding Space Through Mountains
Category: wellness
Allowing Purpose to Unfold
April 8, 2022
Life sometimes is about trusting in the process. That the storm will surely pass away. And allowing events to unfold in time. … More Allowing Purpose to Unfold
Video Interview: Customize Your Fitness Journey
March 11, 2022
Fitness by your design. Embrace what makes your body unique and transform your health. … More Video Interview: Customize Your Fitness Journey
Unlearning What Happy Should Look Like
February 11, 2022
Society have sold us a lie that happiness is contained in things and status. To experience joy, you have to reconsider what you focus on. … More Unlearning What Happy Should Look Like
Success is Not Linear
December 3, 2021
Sometimes, the pathway to success feels like sorting through dirt to find diamonds. … More Success is Not Linear
You are not a label
July 2, 2021
You do not have to live up to the expectations of others. And you have no control over how people perceive you. … More You are not a label
Why Do You Dance?
May 8, 2020
My body turned into water at the sound of music. … More Why Do You Dance?
Being Active while Homebound
March 21, 2020
I was left with no other choice but to break this cycle as a stepping stone to recreate myself. … More Being Active while Homebound
Shaping 2020 to your design
December 28, 2019
You can always reinvent yourself and rebuild. This time you are not starting from scratch. You are starting from experience. … More Shaping 2020 to your design
How to Stop Comparing Yourself to Others (And What to Do Instead)
October 4, 2019
The grass is greener when you water the ground. … More How to Stop Comparing Yourself to Others (And What to Do Instead)
Kimberly Ihekwoaba 