Life sometimes is about trusting in the process. That the storm will surely pass away. And allowing events to unfold in time. … More Allowing Purpose to Unfold
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Fitness by your design. Embrace what makes your body unique and transform your health. … More Video Interview: Customize Your Fitness Journey
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Society have sold us a lie that happiness is contained in things and status. To experience joy, you have to reconsider what you focus on. … More Unlearning What Happy Should Look Like
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Remember to carry your faith, even the droplets, on your journey through life. … More Redefine Your 2022 & Journal Launch
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Let the music shimmer through your body … More Dance Choreo
My body turned into water at the sound of music. … More Why Do You Dance?
Your sanctuary is also a place to sow and harvest. … More Structure while working at home
Where there is a will, there is a way … More Keep it Moving
You can always reinvent yourself and rebuild. This time you are not starting from scratch. You are starting from experience. … More Shaping 2020 to your design
The grass is greener when you water the ground. … More How to Stop Comparing Yourself to Others (And What to Do Instead)
Kimberly Ihekwoaba 