Sometimes life can feel like a tug of war between who you have been and who you can be. … More Holding Space Through Mountains
Let the music shimmer through your body … More Dance Choreo
Each day is an oppportunity to restart. To rebuild. To transform. … More Where do I begin?
You must first heal before you can heal another. … More How are you?
Change creates discomfort, but it strengthens us. Remember the pressure it takes to extract diamond from the earth. … More Hollow
Living your truth in the light of someone you deeply care about … More Heart Felt