In lieu of my birthday, I had a chance to rest, reflect, and regroup myself.
The first thing I would like to say: is thank you! To all those that have subscribed, commented, and shared my content in their space. Writing is a place that has welcomed creativity, inspiration, and education.
1. Be grateful
Clocking another year means you are alive. Being among the living means, there is still a purpose, a meaningful way you can contribute to your society regardless of your age, and how small the task is.
2. Reflect
The busy routine is known for keeping us in this endless cycle without a chance to step back, reassess the activities that we are involved in and make decisions on moving forward.
3. Relationships
With time, you gain some, you lose some. I have accepted that we do not own people; we experience them. So cherish the time that you spend with the individuals in your life.
4. Time
Value time over money. The only thing we are certain about is this moment; you don’t know tomorrow.
5. Growth
Keep on learning. Challenge your thinking and habits. Show up everyday looking for what you can learn. Find out what you can do better.
6. Health
You have only one vessel, so take good care of it. Choose what goes into your mouth wisely, stay active, and practice self-care.
7. Breathe
Rest should be part of your routine. Guiltless rest. Shutdown, unplug and take a walk.
Take a deep breath. Inhale. Exhale. Let the beauty around you remind you of your greatness.
Hi, I’m Kimberly Ihekwoaba and I am a multimedia storyteller. I entertain, educate, and empower people around the world through the power of storytelling. Check out my blog for my latest posts. When I am away from my imaginative world, I help people to improve their health and have a better quality of life. Connect with me to learn how natural health therapy supports healing within the body and productivity so you are equipped with the energy and focus to get the most out of your day.
Copyright ©2019 Kihek Creations
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