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As you flip through the journal, each page is a platform to pour out your thoughts, emotions, and ideas – no matter how incomplete they feel.
Journalling improves communication, builds self-confidence, tracks progress, challenges memory, regulates emotions, inspires creativity, boosts overall well-being, and supports goal setting.
Enjoy 180 days of writing prompts. Each day is a new beginning and an opportunity to reinvent yourself and explore your world.
What if I fall behind?
We understand that life can be unpredictable and progress is not linear. This journal is designed for you to curate at your own pace. Whether it be a life event or priorities getting in the way, focus on writing and less on being perfect. You’re human. It is ok to take breaks and return to where you left off.
Praise
“It is a nice diary! It’s great! The layout is clean and accessible. It is not too heavy; it’s so easy to carry around. I like the spacing for the writing (some journals have lines that are too close). I have been also using it to take notes!”
— Sarah L.
“I really liked the journal. The colours are really great and I like that kind of coil binding. And I like having the encouraging texts on the pages. It would be really nice to give as a gift. It would be a great idea to have different colour schemes and even a pen as part of a gift set.”
— Anne U.
Kimberly Ihekwoaba 